Acne Skin Care Tips - 3 Mistakes That You Should Avoid

Most people have worsening of their acne for the wrong things. To cure your acne, you should avoid these errors. I will share with some acne skin care tips and mistakes you must avoid to prevent worsening of your acne.

1) picking your acne

This is one of the above errors. Most people pick or squeeze their acne. This may push the infection further into the skin, which can cause cysts to appear. Cyst is a severe form of acne that takes longer to heal and that will lead to scarring.

Touching the face will often also spread the bacteria that cause acne. This can increase the surface area of acne infection.

2) It does not comodogenic choosing skin care products

Most people do not know about non-comodogenic products. Some products on the market contain ingredients that can clog our pores. Non-comodogenic products do not contain any ingredients that will clog your pores. Using these products can help to lessen the amount of acne outbreaks.

It is also advisable to use products that are suitable for your skin type. You would want to avoid products that are designed for dry skin, oily skin since it tends to be oilier your face.

3) eat refined carbohydrates and high sugar content of food

If your diet consists of foods high in sugar and refined carbohydrates, you're likely to be susceptible to acne. These groups of foods cause your blood sugar rises and your insulin levels to the class how to get rid of excess šećera.Višak insulin will lead to hyperactive sebum glands and high turnover of skin cells. This means that you will suffer from oily skin and there is a greater likelihood of your pores are clogged.